Strong & Steady

Are you or a loved one struggling to gain your balance and strength back after illness or injury? Were you discharged from the hospital with little to no information on how to get better? This book and video program are the culmination of nearly a decade's work of working with patients of all ages who have suddenly been sidelined physically, mentally and/or emotionally with illness or injury, to help them get back on their feet and regain independence. 

Purchase your copy today: 

Large Print and regular print available - 


Barnes & Noble

Please note Amazon and B&N have recently stopped selling DVDs. I am working on a link to the video. Please check back soon for updates.